EMBOLDEN NUTRITION PROGRAMS
Many gut programs and protocols fail because they do not address the many facets of our life that effect our DIGESTIVE health.
Even though “all disease begins in the gut,” we simply cannot address our digestion in isolation. You’ve tried “cleanses” and elimination diets and your symptoms rebound. You need step-by-step program to show you how to address the foundational nutrition AND lifestyle principles required to restore your gut health, without the overwhelm.
INTRODUCING MICROBIOME OPTIMIZER™
Now you can work with the leading expert in Gut and Digestive Health, Erin Lawson, MS RN CNS LDN, and experience her unique approach to optimizing the gut microbiome in a more accessible way.
The Microbiome Optimizer™ program, powered by The Better Nutrition Program with Ashley Koff, RD and Erin Lawson, is an interactive program to help you identify and implement better nutrition and lifestyle practices to support a healthier microbiome and a happier gut for optimal health.
Inside this program we won’t just tell you what to eat or what supplements to take, we will actually show you how to “rest and digest.” We will walk you through foundations of sleep, stress management, and nervous system regulation, then the basic building blocks of nutrition that will support healing on many levels.
Erin has based the second half of this program on her experience using and interpreting various gut microbiome testing and has built into the course all of the information you need to tackle more complex digestive issues such as malabsorption, inflammation, imbalances in good and bad gut bacteria, and the pathogens that might take advantage of such microbial imbalances.
We suggest ordering the Vibrant Gut Zoomer when you purchase the program to tailor your experience uniquely to what’s going on inside your gut. This is highly recommended, but is not required.
Select the "Microbiome Optimizer" BNP Program on the checkout page and use code Embolden10 to save 10% off.
OPTIMIZE WITH KEY SUPPLEMENTS
PURCHASE THROUGH FULLSCRIPT LINK
Please note that the supplements recommended for this program are not included in your program purchase, but are highly recommended to make the most of your program. Please use the link below to purchase your discounted supplement bundle through my Fullscript store.
ADD YOUR GUT ZOOMER
PURCHASE THROUGH RUPA HEALTH LABSHOP LINK
Add significant value to your program and gain insight into your unique microbiome by utilizing a gut stool test before you begin.
No MD order required. Results will be shared along with your personalized Gut Report in approximately 3 weeks.
THE EMBOLDEN NUTRITION
GUT HEALTH TUNE-UP
The original Embolden group gut health program, now available on demand!
Not sure if you’re ready to commit to the 3-month Microbiome Optimizer? Why not start with the original 30-day Gut Health Tune-Up! It’s never been easier to create healthy habits and get all the support you need for a better digestive system—because better digestion is your KEY to ALL of your better health goals.
Learn nutrition basics like the role of digestion in whole body health, factors that contribute to chronic inflammation, how to balance nutrients for better blood sugar and satiety, and most importantly: learn the reasons WHY you are making these changes so that you are more likely to keep doing them.
INSIDE THIS PROGRAM YOU’LL FIND:
A complete digestive evaluation to assess your starting point and track your progress
A comprehensive approach: we're talking TOTAL nutrition (food, drinks, supplements, skincare, breathing, and movement)
Six recorded lectures to watch at your convenience, four recorded weekly Q&A check-ins, AND. access to a LIVE Office Hours group session with Erin.
All the tools you need to succeed: food journals, discounted supplements (sold separately), grocery lists, meal plans, 4 WEEKS of meal plans and recipes, special discounts, and more!
An expert to guide you who has walked this road to better gut health herself... ME!
THE BETTER NUTRITION PROGRAMS™
This is A FULLY VETTED AND ENDORSED EXTENSION OF MY CLINICAL TEAM offered through my colleague, ashley koff rd
Set yourself up for success with a personalized nutrition plan—including coach-guided meal plans and recipes, nutritional insights, and more—along with a designated health coach for 1:1 coaching sessions and access to our nutrition support groups so you can learn from and support your peers.
PROGRAM TOPICS INCLUDE:
Microbiome Optimizer™ *my program!!
B Vitamin Optimizer™
Better Men’s Health™
Better Nutrition Basics™
Better Plant-Based Nutrition™
Cancer Risk Reduction™
Magnesium & Calcium Optimizer™
Optimizing Omega-3s™
Sweet Taste Bud Reset™
The BNP Continuous Glucose Monitor Program™
The Digestive Tune-Up™
The Rainbow Challenge™
The Water Challenge™
Total Neuropathy Solution™
NUTRITION IS NOT ONE-SIZE-FITS-ALL
For the first couple years of my business, I wanted to personally help every single person that came through my virtual door. It didn’t matter what your ailments or your nutrition goals, I wanted to be the person to get you there.
I quickly realized that it is really difficult to be everything to everyone, and that I could be of better service to my clients if I stuck to what I was really good at—digestive health.
But I still have a desire to see each and every one of you succeed, which is why I’m so excited to have partnered with Ashley Koff RD and the team at The Better Nutrition Program™ to be able to offer you expert-led programs and 1:1 coaching in a plethora of health and nutrition topics.
BE SURE TO USE THE CODE EMBOLDEN10 TO SAVE 10% ON ANY BNP PROGRAM
Click the link below to learn more!
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